GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	171	00:04:24	1,00 km
2	1,00 km	4:24	4:24	184	00:08:47	2,00 km
3	1,00 km	4:14	4:14	207	00:13:01	3,00 km
4	1,00 km	4:16	4:16	217	00:17:17	4,00 km
5	1,00 km	4:20	4:20	202	00:21:36	5,00 km
6	1,00 km	4:19	4:19	222	00:25:55	6,00 km
7	1,00 km	4:27	4:27	213	00:30:22	7,00 km
8	1,00 km	4:14	4:14	199	00:34:35	8,00 km
9	1,00 km	4:16	4:16	204	00:38:52	9,00 km
10	0,79 km	3:12	4:02	199	00:42:04	9,79 km

annons