GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:39	7:39	97	00:07:39	1,00 km
2	1,00 km	7:00	7:00	111	00:14:39	2,00 km
3	1,00 km	6:55	6:55	92	00:21:34	3,00 km
4	1,00 km	6:50	6:50	93	00:28:24	4,00 km
5	1,00 km	6:45	6:45	101	00:35:09	5,00 km
6	1,00 km	6:46	6:46	99	00:41:56	6,00 km
7	1,00 km	6:52	6:52	101	00:48:48	7,00 km
8	1,00 km	6:55	6:55	104	00:55:43	8,00 km
9	1,00 km	6:53	6:53	107	01:02:36	9,00 km
10	1,00 km	6:36	6:36	111	01:09:12	10,00 km
11	1,00 km	6:30	6:30	107	01:15:41	11,00 km
12	1,00 km	6:27	6:27	112	01:22:08	12,00 km
13	1,00 km	6:23	6:23	108	01:28:31	13,00 km
14	1,00 km	6:21	6:21	112	01:34:52	14,00 km
15	1,00 km	15:37	15:37	83	01:50:29	15,00 km
16	1,00 km	8:14	8:14	95	01:58:43	16,00 km
17	1,00 km	7:10	7:10	98	02:05:53	17,00 km
18	1,00 km	6:39	6:39	100	02:12:32	18,00 km
19	1,00 km	6:38	6:38	102	02:19:10	19,00 km
20	1,00 km	6:53	6:53	104	02:26:03	20,00 km
21	1,00 km	6:38	6:38	108	02:32:41	21,00 km
22	1,00 km	6:36	6:36	105	02:39:17	22,00 km
23	1,00 km	6:52	6:52	109	02:46:09	23,00 km
24	1,00 km	6:44	6:44	105	02:52:53	24,00 km
25	1,00 km	6:39	6:39	105	02:59:32	25,00 km
26	1,00 km	12:24	12:24	108	03:11:56	26,00 km
27	1,00 km	10:21	10:21	100	03:22:17	27,00 km
28	1,00 km	8:52	8:52	87	03:31:09	28,00 km
29	1,00 km	9:02	9:02	96	03:40:11	29,00 km
30	1,00 km	6:58	6:58	110	03:47:08	30,00 km
31	1,00 km	23:02	23:02	85	04:10:10	31,00 km
32	1,00 km	8:21	8:21	99	04:18:31	32,00 km
33	1,00 km	13:43	13:43	98	04:32:14	33,00 km
34	1,00 km	11:03	11:03	80	04:43:17	34,00 km
35	1,00 km	52:03	52:03	67	05:35:20	35,00 km
36	1,00 km	15:16	15:16	78	05:50:36	36,00 km
37	0,15 km	10:13	01:09:18	78	06:00:48	36,15 km

annons