GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	129	00:04:23	1,00 km
2	1,00 km	4:22	4:22	136	00:08:46	2,00 km
3	0,01 km	0:02	3:48	142	00:08:48	2,01 km
4	1,00 km	4:05	4:05	136	00:12:53	3,01 km
5	1,00 km	4:01	4:01	136	00:16:54	4,01 km
6	1,00 km	3:59	3:59	139	00:20:53	5,01 km
7	1,00 km	4:10	4:10	140	00:25:03	6,01 km
8	1,00 km	4:07	4:07	138	00:29:10	7,01 km
9	1,00 km	4:07	4:07	139	00:33:17	8,01 km
10	1,00 km	4:01	4:01	140	00:37:18	9,01 km
11	1,00 km	4:05	4:05	143	00:41:23	10,01 km
12	1,00 km	4:08	4:08	145	00:45:31	11,01 km
13	1,00 km	4:08	4:08	143	00:49:39	12,01 km
14	0,11 km	0:28	4:13	125	00:50:07	12,12 km
15	1,00 km	4:23	4:23	131	00:54:29	13,12 km
16	1,00 km	4:21	4:21	137	00:58:50	14,12 km
17	0,14 km	0:38	4:36	135	00:59:28	14,26 km

annons