GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	5:28	5:27	0	00:10:56	2,00 km
3	1,00 km	5:41	5:40	0	00:16:37	3,01 km
4	1,00 km	5:30	5:28	0	00:22:07	4,01 km
5	1,00 km	5:37	5:36	0	00:27:44	5,01 km
6	1,00 km	5:47	5:47	0	00:33:31	6,01 km
7	1,00 km	5:58	5:58	0	00:39:29	7,01 km
8	1,00 km	5:56	5:56	0	00:45:25	8,01 km
9	1,00 km	5:41	5:42	0	00:51:06	9,01 km
10	1,00 km	5:44	5:44	0	00:56:50	10,01 km
11	0,29 km	2:05	7:08	0	00:58:55	10,30 km

annons