GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	133	00:04:31	1,00 km
2	1,00 km	4:20	4:20	144	00:08:51	2,00 km
3	1,00 km	4:29	4:29	152	00:13:21	3,00 km
4	1,00 km	4:21	4:21	153	00:17:42	4,00 km
5	1,00 km	4:31	4:31	158	00:22:12	5,00 km
6	1,00 km	4:24	4:24	160	00:26:36	6,00 km
7	1,00 km	4:21	4:21	166	00:30:57	7,00 km
8	1,00 km	4:37	4:37	169	00:35:34	8,00 km
9	1,00 km	4:12	4:12	163	00:39:46	9,00 km
10	1,00 km	4:20	4:20	165	00:44:06	10,00 km
11	1,00 km	4:20	4:20	161	00:48:26	11,00 km
12	1,00 km	4:22	4:22	166	00:52:49	12,00 km
13	1,00 km	4:17	4:17	167	00:57:05	13,00 km
14	1,00 km	4:33	4:33	169	01:01:38	14,00 km
15	1,00 km	4:16	4:16	173	01:05:54	15,00 km
16	1,00 km	4:15	4:15	175	01:10:09	16,00 km
17	0,10 km	0:27	4:26	177	01:10:36	16,10 km

annons