GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	00:05:00	1,00 km
2	1,00 km	4:39	4:39	00:09:39	2,00 km
3	1,00 km	4:45	4:45	00:14:24	3,00 km
4	1,00 km	4:44	4:44	00:19:08	4,00 km
5	1,00 km	4:43	4:43	00:23:51	5,00 km
6	1,00 km	4:49	4:49	00:28:40	6,00 km
7	1,00 km	4:52	4:52	00:33:32	7,00 km
8	1,00 km	4:42	4:42	00:38:14	8,00 km
9	1,00 km	4:44	4:44	00:42:58	9,00 km
10	1,00 km	4:49	4:49	00:47:47	10,00 km
11	1,00 km	4:33	4:33	00:52:20	11,00 km
12	0,63 km	2:57	4:41	00:55:17	11,63 km

annons