GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	140	00:04:59	1,00 km
2	1,00 km	4:43	4:43	146	00:09:42	2,00 km
3	1,00 km	4:45	4:45	159	00:14:28	3,00 km
4	1,00 km	4:40	4:40	156	00:19:08	4,00 km
5	1,00 km	4:38	4:38	156	00:23:46	5,00 km
6	1,00 km	4:39	4:39	158	00:28:25	6,00 km
7	1,00 km	4:34	4:34	156	00:32:59	7,00 km
8	1,00 km	4:38	4:38	157	00:37:37	8,00 km
9	1,00 km	4:39	4:39	152	00:42:16	9,00 km
10	0,99 km	4:56	4:58	158	00:47:12	9,99 km

annons