GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:00	10:00	0	00:10:00	1,00 km
2	1,00 km	10:29	10:29	0	00:20:28	2,00 km
3	1,00 km	10:18	10:18	0	00:30:47	3,00 km
4	1,00 km	10:44	10:44	0	00:41:30	4,00 km
5	1,00 km	11:00	11:00	0	00:52:30	5,00 km
6	1,00 km	10:26	10:26	0	01:02:56	6,00 km
7	1,00 km	10:30	10:30	0	01:13:26	7,00 km
8	0,67 km	7:28	11:04	0	01:20:54	7,67 km

annons