GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	0	00:04:57	1,00 km
2	1,00 km	4:43	4:43	0	00:09:40	2,00 km
3	1,00 km	4:44	4:44	0	00:14:24	3,00 km
4	1,00 km	4:45	4:45	0	00:19:09	4,00 km
5	1,00 km	4:44	4:44	0	00:23:53	5,00 km
6	1,00 km	4:26	4:26	0	00:28:19	6,00 km
7	1,00 km	4:27	4:27	0	00:32:46	7,00 km
8	1,00 km	4:36	4:36	0	00:37:22	8,00 km
9	1,00 km	4:30	4:30	0	00:41:52	9,00 km
10	1,00 km	4:35	4:35	0	00:46:27	10,00 km
11	0,28 km	1:26	5:09	0	00:47:53	10,28 km

annons