GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:37	8:37	148	00:08:37	1,00 km
2	1,00 km	8:30	8:30	156	00:17:07	2,00 km
3	1,00 km	7:17	7:17	141	00:24:24	3,00 km
4	1,00 km	6:34	6:34	146	00:30:58	4,00 km
5	1,00 km	7:52	7:52	143	00:38:50	5,00 km
6	1,00 km	8:13	8:13	139	00:47:03	6,00 km
7	1,00 km	7:03	7:03	137	00:54:07	7,00 km
8	1,00 km	8:40	8:40	134	01:02:47	8,00 km
9	1,00 km	7:00	7:00	131	01:09:47	9,00 km
10	1,00 km	6:22	6:22	132	01:16:09	10,00 km
11	1,00 km	5:55	5:55	129	01:22:04	11,00 km
12	1,00 km	5:47	5:47	128	01:27:51	12,00 km
13	0,12 km	0:54	7:48	133	01:28:45	12,12 km

annons