GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	0	00:04:25	1,00 km
2	1,00 km	4:30	4:30	0	00:08:55	2,00 km
3	1,00 km	4:24	4:24	0	00:13:19	3,00 km
4	1,00 km	4:45	4:45	0	00:18:04	4,00 km
5	1,00 km	4:22	4:22	0	00:22:26	5,00 km
6	1,00 km	4:31	4:31	0	00:26:57	6,00 km
7	1,00 km	4:38	4:38	0	00:31:35	7,00 km
8	1,00 km	4:33	4:33	0	00:36:08	8,00 km
9	1,00 km	4:40	4:40	0	00:40:48	9,00 km
10	1,00 km	4:36	4:36	0	00:45:23	10,00 km
11	0,37 km	1:44	4:40	0	00:47:08	10,37 km

annons