GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	127	00:04:53	1,00 km
2	1,00 km	4:56	4:56	138	00:09:50	2,00 km
3	1,00 km	5:08	5:08	139	00:14:58	3,00 km
4	1,00 km	4:47	4:47	141	00:19:45	4,00 km
5	1,00 km	4:39	4:39	146	00:24:24	5,00 km
6	1,00 km	4:48	4:48	148	00:29:12	6,00 km
7	1,00 km	4:56	4:56	146	00:34:08	7,00 km
8	1,00 km	4:52	4:52	142	00:39:00	8,00 km
9	1,00 km	4:59	4:59	145	00:43:59	9,00 km
10	1,00 km	4:40	4:40	151	00:48:39	10,00 km
11	1,00 km	4:48	4:48	147	00:53:27	11,00 km
12	1,00 km	4:55	4:55	150	00:58:22	12,00 km
13	0,51 km	2:18	4:31	148	01:00:40	12,51 km

annons