GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	138	00:06:17	1,00 km
2	1,00 km	5:34	5:34	147	00:11:51	2,00 km
3	1,00 km	5:54	5:54	144	00:17:45	3,00 km
4	1,00 km	10:40	10:40	146	00:28:25	4,00 km
5	1,00 km	5:43	5:43	152	00:34:08	5,00 km
6	1,00 km	6:24	6:24	150	00:40:32	6,00 km
7	1,00 km	8:49	8:49	137	00:49:21	7,00 km
8	1,00 km	10:05	10:05	146	00:59:26	8,00 km
9	1,00 km	5:29	5:29	144	01:04:55	9,00 km
10	1,00 km	8:05	8:05	134	01:13:00	10,00 km
11	1,00 km	8:50	8:50	133	01:21:50	11,00 km
12	1,00 km	5:57	5:57	142	01:27:47	12,00 km
13	1,00 km	7:01	7:01	137	01:34:48	13,00 km
14	1,00 km	7:03	7:03	139	01:41:51	14,00 km
15	1,00 km	6:21	6:21	142	01:48:12	15,00 km
16	1,00 km	5:55	5:55	146	01:54:07	16,00 km
17	1,00 km	5:38	5:38	142	01:59:45	17,00 km
18	1,00 km	5:31	5:31	143	02:05:16	18,00 km
19	1,00 km	5:35	5:35	145	02:10:51	19,00 km
20	1,00 km	5:56	5:56	145	02:16:47	20,00 km
21	1,00 km	6:58	6:58	144	02:23:45	21,00 km
22	1,00 km	6:16	6:16	142	02:30:01	22,00 km
23	1,00 km	6:36	6:36	143	02:36:37	23,00 km
24	1,00 km	6:06	6:06	142	02:42:43	24,00 km
25	1,00 km	6:07	6:07	141	02:48:50	25,00 km
26	1,00 km	6:04	6:04	145	02:54:54	26,00 km
27	1,00 km	7:22	7:22	143	03:02:16	27,00 km
28	1,00 km	7:29	7:29	139	03:09:45	28,00 km
29	1,00 km	5:56	5:56	145	03:15:41	29,00 km
30	1,00 km	6:21	6:21	148	03:22:02	30,00 km
31	0,24 km	1:20	5:37	145	03:23:22	30,24 km

annons