GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:48	3:48	96	00:03:48	1,00 km
2	1,00 km	5:08	5:08	85	00:08:56	2,00 km
3	1,00 km	5:01	5:01	88	00:13:57	3,00 km
4	1,00 km	5:27	5:27	66	00:19:24	4,00 km
5	1,00 km	5:41	5:41	45	00:25:05	5,00 km
6	1,00 km	5:09	5:09	38	00:30:14	6,00 km
7	1,00 km	5:23	5:23	36	00:35:37	7,00 km
8	1,00 km	5:37	5:37	41	00:41:15	8,00 km
9	1,00 km	5:53	5:53	50	00:47:08	9,00 km
10	1,00 km	5:43	5:43	55	00:52:51	10,00 km
11	1,00 km	6:07	6:07	53	00:58:58	11,00 km
12	1,00 km	5:37	5:37	51	01:04:34	12,00 km
13	1,00 km	5:34	5:34	46	01:10:08	13,00 km
14	1,00 km	5:25	5:25	46	01:15:33	14,00 km
15	1,00 km	6:06	6:06	45	01:21:39	15,00 km
16	1,00 km	6:11	6:11	42	01:27:50	16,00 km
17	1,00 km	6:38	6:38	72	01:34:28	17,00 km
18	1,00 km	6:04	6:04	69	01:40:31	18,00 km
19	1,00 km	6:16	6:16	71	01:46:48	19,00 km
20	1,00 km	6:11	6:11	67	01:52:59	20,00 km
21	1,00 km	7:05	7:05	61	02:00:04	21,00 km
22	1,00 km	6:03	6:03	54	02:06:07	22,00 km
23	1,00 km	6:27	6:27	72	02:12:34	23,00 km
24	1,00 km	6:47	6:47	72	02:19:21	24,00 km
25	0,53 km	3:41	6:55	72	02:23:02	24,53 km

annons