GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	0	00:04:23	1,00 km
2	1,00 km	4:28	4:28	0	00:08:51	2,00 km
3	1,00 km	4:25	4:25	0	00:13:16	3,00 km
4	1,00 km	4:30	4:30	0	00:17:47	4,00 km
5	1,00 km	4:30	4:30	0	00:22:17	5,00 km
6	1,00 km	4:39	4:39	0	00:26:56	6,00 km
7	1,00 km	4:45	4:45	0	00:31:41	7,00 km
8	1,00 km	4:28	4:28	0	00:36:09	8,00 km
9	1,00 km	4:31	4:31	0	00:40:40	9,00 km
10	1,00 km	4:41	4:41	0	00:45:21	10,00 km
11	0,07 km	0:20	4:55	0	00:45:41	10,07 km

annons