GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	0	00:04:28	1,00 km
2	1,00 km	4:10	4:10	0	00:08:38	2,00 km
3	1,00 km	4:37	4:37	0	00:13:15	3,00 km
4	1,00 km	4:25	4:25	0	00:17:40	4,00 km
5	1,00 km	4:14	4:14	0	00:21:54	5,00 km
6	1,00 km	4:07	4:07	0	00:26:01	6,00 km
7	1,00 km	4:00	4:00	0	00:30:01	7,00 km
8	1,00 km	4:36	4:36	0	00:34:37	8,00 km
9	1,00 km	4:28	4:28	0	00:39:05	9,00 km
10	0,36 km	1:44	4:44	0	00:40:49	9,36 km

annons