GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	174	00:05:18	1,00 km
2	1,00 km	4:59	4:59	181	00:10:16	2,00 km
3	1,00 km	5:23	5:23	155	00:15:39	3,00 km
4	1,00 km	5:09	5:09	156	00:20:48	4,00 km
5	1,00 km	4:47	4:47	154	00:25:36	5,00 km
6	1,00 km	4:35	4:35	162	00:30:11	6,00 km
7	1,00 km	4:41	4:41	158	00:34:52	7,00 km
8	1,00 km	4:46	4:46	157	00:39:38	8,00 km
9	1,00 km	4:28	4:28	160	00:44:06	9,00 km
10	1,00 km	4:33	4:33	163	00:48:39	10,00 km
11	0,12 km	0:34	4:43	166	00:49:13	10,12 km

annons