GPS-pass | sjöbobadet-ställverket

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	137	00:04:18	1,00 km
2	1,00 km	4:36	4:36	147	00:08:54	2,00 km
3	1,00 km	4:38	4:38	149	00:13:32	3,00 km
4	1,00 km	4:26	4:26	152	00:17:58	4,00 km
5	1,00 km	4:29	4:29	152	00:22:27	5,00 km
6	1,00 km	4:21	4:21	154	00:26:49	6,00 km
7	1,00 km	4:28	4:28	155	00:31:17	7,00 km
8	1,00 km	4:27	4:27	156	00:35:44	8,00 km
9	1,00 km	4:33	4:33	153	00:40:17	9,00 km
10	1,00 km	4:31	4:31	154	00:44:48	10,00 km
11	0,20 km	0:55	4:34	155	00:45:43	10,20 km

annons