GPS-pass | Frillesås

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	128	00:05:04	1,00 km
2	1,00 km	4:42	4:42	140	00:09:45	2,00 km
3	1,00 km	4:16	4:16	152	00:14:01	3,00 km
4	0,19 km	1:00	5:17	148	00:15:01	3,19 km
5	1,00 km	4:07	4:07	153	00:19:08	4,19 km
6	0,19 km	1:03	5:24	150	00:20:10	4,38 km
7	1,00 km	4:03	4:03	159	00:24:13	5,38 km
8	0,19 km	1:02	5:22	155	00:25:15	5,57 km
9	1,00 km	3:50	3:50	163	00:29:05	6,57 km
10	1,00 km	4:58	4:58	150	00:34:02	7,57 km
11	1,00 km	4:52	4:52	147	00:38:54	8,57 km
12	0,85 km	4:03	4:46	145	00:42:57	9,42 km

annons