GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	168	00:06:32	1,00 km
2	1,00 km	6:42	6:42	171	00:13:14	2,00 km
3	1,00 km	6:19	6:19	167	00:19:33	3,00 km
4	1,00 km	6:43	6:43	156	00:26:16	4,00 km
5	1,00 km	7:04	7:04	148	00:33:20	5,00 km
6	1,00 km	7:12	7:12	148	00:40:32	6,00 km
7	1,00 km	9:07	9:07	136	00:49:39	7,00 km
8	1,00 km	7:51	7:51	140	00:57:30	8,00 km
9	1,00 km	7:06	7:06	137	01:04:36	9,00 km
10	1,00 km	8:43	8:43	139	01:13:19	10,00 km
11	1,00 km	7:33	7:33	148	01:20:52	11,00 km
12	1,00 km	7:18	7:18	153	01:28:10	12,00 km
13	0,35 km	2:02	5:51	175	01:30:12	12,35 km

annons