GPS-pass | Ensta 12.5

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	140	00:05:41	1,00 km
2	1,00 km	5:50	5:50	147	00:11:31	2,00 km
3	1,00 km	5:40	5:40	145	00:17:11	3,00 km
4	1,00 km	5:32	5:32	145	00:22:43	4,00 km
5	1,00 km	5:41	5:41	143	00:28:24	5,00 km
6	1,00 km	5:56	5:56	146	00:34:20	6,00 km
7	1,00 km	5:44	5:44	138	00:40:04	7,00 km
8	1,00 km	6:04	6:04	141	00:46:08	8,00 km
9	1,00 km	6:04	6:04	143	00:52:12	9,00 km
10	1,00 km	5:45	5:45	140	00:57:57	10,00 km
11	1,00 km	5:49	5:49	139	01:03:46	11,00 km
12	1,00 km	6:19	6:19	141	01:10:05	12,00 km
13	0,37 km	2:04	5:35	139	01:12:09	12,37 km

annons