GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	115	00:05:53	1,00 km
2	1,00 km	5:45	5:45	118	00:11:39	2,00 km
3	1,00 km	5:34	5:34	116	00:17:12	3,00 km
4	1,00 km	5:40	5:40	126	00:22:53	4,00 km
5	1,00 km	5:50	5:50	124	00:28:42	5,00 km
6	1,00 km	5:41	5:41	122	00:34:23	6,00 km
7	1,00 km	5:46	5:46	125	00:40:10	7,00 km
8	1,00 km	5:33	5:33	128	00:45:43	8,00 km
9	1,00 km	5:27	5:27	138	00:51:10	9,00 km
10	1,00 km	5:28	5:28	134	00:56:38	10,00 km
11	0,69 km	3:51	5:35	132	01:00:29	10,69 km

annons