GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	0	00:04:59	1,00 km
2	1,00 km	5:15	5:15	0	00:10:15	2,00 km
3	1,00 km	4:57	4:57	0	00:15:12	3,00 km
4	1,00 km	4:47	4:47	0	00:19:58	4,00 km
5	1,00 km	4:48	4:48	0	00:24:46	5,00 km
6	1,00 km	4:48	4:48	0	00:29:35	6,00 km
7	1,00 km	5:01	5:01	0	00:34:36	7,00 km
8	1,00 km	4:50	4:50	0	00:39:26	8,00 km
9	0,63 km	2:58	4:43	0	00:42:24	8,63 km

annons