GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	165	00:05:21	1,00 km
2	1,00 km	5:27	5:27	0	00:10:48	2,00 km
3	1,00 km	5:29	5:29	0	00:16:17	3,00 km
4	1,00 km	5:33	5:33	0	00:21:50	4,00 km
5	1,00 km	5:34	5:34	0	00:27:24	5,00 km
6	1,00 km	5:24	5:24	0	00:32:48	6,00 km
7	1,00 km	5:39	5:39	0	00:38:27	7,00 km
8	1,00 km	5:32	5:32	0	00:43:59	8,00 km
9	1,00 km	5:28	5:28	0	00:49:27	9,00 km
10	1,00 km	5:16	5:16	0	00:54:43	10,00 km
11	0,05 km	0:13	4:34	0	00:54:56	10,05 km

annons