GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	123	00:05:03	1,00 km
2	1,00 km	4:44	4:44	141	00:09:47	2,00 km
3	1,00 km	4:45	4:45	145	00:14:32	3,00 km
4	1,00 km	4:59	4:59	141	00:19:31	4,00 km
5	0,71 km	3:36	5:06	142	00:23:08	4,71 km
6	1,00 km	5:00	5:00	141	00:28:07	5,71 km
7	1,00 km	4:54	4:54	142	00:33:01	6,71 km
8	1,00 km	4:57	4:57	141	00:37:58	7,71 km
9	1,00 km	5:04	5:04	140	00:43:02	8,71 km
10	1,00 km	5:28	5:28	144	00:48:30	9,71 km
11	1,00 km	5:04	5:04	144	00:53:34	10,71 km
12	1,00 km	5:04	5:04	139	00:58:38	11,71 km
13	1,00 km	5:05	5:05	138	01:03:42	12,71 km
14	1,00 km	5:04	5:04	141	01:08:46	13,71 km
15	1,00 km	5:03	5:03	141	01:13:49	14,71 km
16	1,00 km	5:18	5:18	140	01:19:08	15,71 km
17	1,00 km	5:20	5:20	140	01:24:28	16,71 km
18	1,00 km	5:51	5:51	141	01:30:19	17,71 km
19	1,00 km	5:28	5:28	140	01:35:48	18,71 km
20	1,00 km	5:04	5:04	142	01:40:51	19,71 km
21	1,00 km	5:05	5:05	140	01:45:57	20,71 km
22	1,00 km	4:54	4:54	146	01:50:51	21,71 km
23	1,00 km	4:49	4:49	136	01:55:40	22,71 km
24	1,00 km	4:55	4:55	142	02:00:36	23,71 km
25	0,29 km	1:33	5:16	151	02:02:09	24,00 km

annons