GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	141	00:05:45	1,00 km
2	1,00 km	5:31	5:31	162	00:11:15	2,00 km
3	1,00 km	5:39	5:39	151	00:16:54	3,00 km
4	1,00 km	5:18	5:18	155	00:22:12	4,00 km
5	1,00 km	5:31	5:31	154	00:27:44	5,00 km
6	1,00 km	5:40	5:40	160	00:33:24	6,00 km
7	1,00 km	5:35	5:35	159	00:38:59	7,00 km
8	1,00 km	5:34	5:34	167	00:44:33	8,00 km
9	1,00 km	5:34	5:34	161	00:50:07	9,00 km
10	1,00 km	5:30	5:30	157	00:55:37	10,00 km
11	1,00 km	6:12	6:12	158	01:01:49	11,00 km
12	1,00 km	6:18	6:18	158	01:08:07	12,00 km
13	1,00 km	5:38	5:38	168	01:13:45	13,00 km
14	1,00 km	5:32	5:32	164	01:19:16	14,00 km
15	1,00 km	5:35	5:35	165	01:24:51	15,00 km
16	1,00 km	5:26	5:26	169	01:30:17	16,00 km
17	1,00 km	5:35	5:35	166	01:35:52	17,00 km
18	1,00 km	5:37	5:37	164	01:41:29	18,00 km
19	1,00 km	5:36	5:36	167	01:47:04	19,00 km
20	1,00 km	6:01	6:01	168	01:53:06	20,00 km
21	1,00 km	5:27	5:27	171	01:58:32	21,00 km
22	1,00 km	5:07	5:07	171	02:03:39	22,00 km
23	1,00 km	6:04	6:04	169	02:09:43	23,00 km
24	1,00 km	5:34	5:34	170	02:15:17	24,00 km
25	0,83 km	4:19	5:12	171	02:19:36	24,83 km

annons