GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:45	5:45	0	00:11:15	2,00 km
3	1,00 km	5:37	5:37	0	00:16:52	3,00 km
4	1,00 km	5:35	5:35	0	00:22:27	4,00 km
5	0,27 km	1:28	5:24	0	00:23:55	4,27 km

annons