GPS-pass | Södermalm, Västerbron, Norr Mälarstrand, Gamla stan, Södermalm

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	151	00:06:02	1,00 km
2	1,00 km	5:56	5:56	164	00:11:58	2,00 km
3	1,00 km	6:10	6:10	169	00:18:07	3,00 km
4	1,00 km	6:16	6:16	171	00:24:23	4,00 km
5	1,00 km	6:40	6:40	174	00:31:03	5,00 km
6	1,00 km	6:13	6:13	167	00:37:16	6,00 km
7	1,00 km	6:19	6:19	171	00:43:36	7,00 km
8	1,00 km	6:22	6:22	170	00:49:57	8,00 km
9	1,00 km	6:29	6:29	170	00:56:26	9,00 km
10	1,00 km	6:22	6:22	169	01:02:48	10,00 km
11	1,00 km	6:48	6:48	168	01:09:36	11,00 km
12	1,00 km	6:32	6:32	168	01:16:08	12,00 km
13	1,00 km	6:40	6:40	168	01:22:48	13,00 km
14	0,60 km	3:58	6:37	169	01:26:46	13,60 km

annons