GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	122	00:05:38	1,00 km
2	1,00 km	5:20	5:20	135	00:10:58	2,00 km
3	1,00 km	5:12	5:12	140	00:16:09	3,00 km
4	1,00 km	4:30	4:30	163	00:20:39	4,00 km
5	1,00 km	4:15	4:15	173	00:24:54	5,00 km
6	1,00 km	3:57	3:57	169	00:28:52	6,00 km
7	1,00 km	3:45	3:45	180	00:32:36	7,00 km
8	1,00 km	5:26	5:26	166	00:38:02	8,00 km
9	1,00 km	5:33	5:33	156	00:43:36	9,00 km
10	0,93 km	5:12	5:35	154	00:48:48	9,93 km

annons