GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	169	00:05:23	1,00 km
2	1,00 km	5:22	5:22	0	00:10:45	2,00 km
3	1,00 km	5:35	5:35	0	00:16:20	3,00 km
4	1,00 km	5:30	5:30	0	00:21:50	4,00 km
5	1,00 km	5:30	5:30	0	00:27:20	5,00 km
6	1,00 km	5:18	5:18	0	00:32:38	6,00 km
7	1,00 km	5:11	5:11	0	00:37:49	7,00 km
8	1,00 km	5:18	5:18	0	00:43:07	8,00 km
9	0,32 km	1:30	4:44	0	00:44:37	8,32 km

annons