GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	0	00:05:05	1,00 km
2	1,00 km	5:08	5:08	0	00:10:13	2,00 km
3	1,00 km	5:15	5:15	0	00:15:27	3,00 km
4	1,00 km	5:24	5:24	0	00:20:52	4,00 km
5	1,00 km	5:24	5:24	0	00:26:16	5,00 km
6	1,00 km	5:25	5:25	0	00:31:41	6,00 km
7	1,00 km	5:27	5:27	0	00:37:08	7,00 km
8	0,94 km	4:58	5:18	0	00:42:06	7,94 km

annons