GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:19	4:19	0	00:04:19	1,00 km
2	1,00 km	4:17	4:17	0	00:08:36	2,00 km
3	1,00 km	4:21	4:21	0	00:12:57	3,00 km
4	1,00 km	4:15	4:15	0	00:17:13	4,00 km
5	1,00 km	4:25	4:25	0	00:21:37	5,00 km
6	1,00 km	4:31	4:31	0	00:26:08	6,00 km
7	1,00 km	4:21	4:21	0	00:30:30	7,00 km
8	1,00 km	4:21	4:21	0	00:34:51	8,00 km
9	1,00 km	4:28	4:28	0	00:39:18	9,00 km
10	1,00 km	4:33	4:33	0	00:43:51	10,00 km
11	0,39 km	1:49	4:39	0	00:45:40	10,39 km

annons