GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	168	00:04:44	1,00 km
2	1,00 km	4:26	4:26	177	00:09:10	2,00 km
3	1,00 km	4:24	4:24	146	00:13:34	3,00 km
4	1,00 km	4:24	4:24	149	00:17:58	4,00 km
5	1,00 km	4:38	4:38	143	00:22:36	5,00 km
6	1,00 km	4:29	4:29	165	00:27:05	6,00 km
7	1,00 km	4:26	4:26	184	00:31:31	7,00 km
8	1,00 km	4:17	4:17	186	00:35:49	8,00 km
9	1,00 km	4:25	4:25	189	00:40:13	9,00 km
10	0,78 km	3:27	4:26	190	00:43:40	9,78 km

annons