GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	126	00:07:13	1,00 km
2	1,00 km	6:00	6:00	130	00:13:13	2,00 km
3	1,00 km	6:11	6:11	131	00:19:24	3,00 km
4	1,00 km	5:44	5:44	141	00:25:08	4,00 km
5	1,00 km	5:52	5:52	144	00:31:00	5,00 km
6	1,00 km	5:42	5:42	145	00:36:42	6,00 km
7	1,00 km	5:44	5:44	143	00:42:26	7,00 km
8	1,00 km	6:07	6:07	139	00:48:34	8,00 km
9	1,00 km	6:00	6:00	138	00:54:34	9,00 km
10	1,00 km	5:51	5:51	147	01:00:24	10,00 km
11	1,00 km	5:38	5:38	153	01:06:03	11,00 km
12	1,00 km	5:51	5:51	152	01:11:54	12,00 km
13	1,00 km	5:48	5:48	156	01:17:42	13,00 km
14	1,00 km	5:49	5:49	150	01:23:31	14,00 km
15	0,39 km	2:21	6:02	154	01:25:52	14,39 km

annons