GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,72 km	9:24	5:28	129	00:09:24	1,72 km
2	1,00 km	4:47	4:47	132	00:14:11	2,72 km
3	0,19 km	1:30	7:55	136	00:15:41	2,91 km
4	1,00 km	4:46	4:46	120	00:20:28	3,91 km
5	0,20 km	1:30	7:32	117	00:21:58	4,11 km
6	1,00 km	5:11	5:11	111	00:27:09	5,11 km
7	0,21 km	1:30	7:06	114	00:28:39	5,32 km
8	1,00 km	4:44	4:44	107	00:33:23	6,32 km
9	0,17 km	1:30	9:03	111	00:34:53	6,48 km
10	1,00 km	4:45	4:45	110	00:39:39	7,48 km
11	0,20 km	1:30	7:26	105	00:41:09	7,69 km
12	1,73 km	9:50	5:41	88	00:50:59	9,41 km

annons