GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	142	00:05:14	1,00 km
2	1,00 km	4:41	4:41	158	00:09:56	2,00 km
3	1,00 km	4:30	4:30	161	00:14:26	3,00 km
4	1,00 km	4:35	4:35	164	00:19:01	4,00 km
5	1,00 km	4:24	4:24	167	00:23:25	5,00 km
6	1,00 km	4:40	4:40	169	00:28:04	6,00 km
7	1,00 km	4:46	4:46	171	00:32:51	7,00 km
8	0,75 km	3:17	4:22	174	00:36:07	7,75 km

annons