GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:01	4:01	0	00:04:01	1,00 km
2	1,00 km	3:08	3:08	0	00:07:09	2,00 km
3	1,00 km	4:09	4:09	0	00:11:18	3,00 km
4	1,00 km	3:36	3:36	0	00:14:54	4,00 km
5	1,00 km	3:36	3:36	0	00:18:30	5,00 km
6	1,00 km	3:19	3:19	0	00:21:48	6,00 km
7	1,00 km	3:46	3:46	0	00:25:34	7,00 km
8	1,00 km	3:31	3:31	0	00:29:05	8,00 km
9	1,00 km	3:12	3:12	0	00:32:17	9,00 km
10	0,09 km	0:20	3:50	0	00:32:38	9,09 km

annons