GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	129	00:05:53	1,00 km
2	1,00 km	5:17	5:17	141	00:11:09	2,00 km
3	1,00 km	5:25	5:25	141	00:16:34	3,00 km
4	1,00 km	5:14	5:14	142	00:21:49	4,00 km
5	1,00 km	5:29	5:29	145	00:27:18	5,00 km
6	1,00 km	5:29	5:29	148	00:32:47	6,00 km
7	1,00 km	4:59	4:59	144	00:37:46	7,00 km
8	1,00 km	5:11	5:11	140	00:42:57	8,00 km
9	1,00 km	5:20	5:20	140	00:48:17	9,00 km
10	1,00 km	5:28	5:28	139	00:53:46	10,00 km
11	1,00 km	5:13	5:13	142	00:58:59	11,00 km
12	1,00 km	5:46	5:46	144	01:04:44	12,00 km
13	1,00 km	5:30	5:30	143	01:10:15	13,00 km
14	1,00 km	5:15	5:15	141	01:15:30	14,00 km
15	1,00 km	5:19	5:19	141	01:20:50	15,00 km
16	1,00 km	5:15	5:15	144	01:26:05	16,00 km
17	1,00 km	5:26	5:26	144	01:31:30	17,00 km
18	1,00 km	5:28	5:28	144	01:36:59	18,00 km
19	1,00 km	5:18	5:18	143	01:42:16	19,00 km
20	1,00 km	5:43	5:43	143	01:47:59	20,00 km
21	1,00 km	5:20	5:20	145	01:53:19	21,00 km
22	0,61 km	3:28	5:38	145	01:56:47	21,61 km

annons