GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	127	00:05:15	1,00 km
2	1,00 km	5:07	5:07	136	00:10:21	2,00 km
3	1,00 km	4:59	4:59	139	00:15:20	3,00 km
4	1,00 km	4:57	4:57	144	00:20:17	4,00 km
5	1,00 km	4:56	4:56	148	00:25:13	5,00 km
6	1,00 km	4:59	4:59	144	00:30:12	6,00 km
7	1,00 km	4:56	4:56	151	00:35:08	7,00 km
8	1,00 km	5:05	5:05	147	00:40:13	8,00 km
9	1,00 km	4:56	4:56	145	00:45:09	9,00 km
10	1,00 km	4:57	4:57	141	00:50:06	10,00 km
11	1,00 km	5:00	5:00	142	00:55:06	11,00 km
12	1,00 km	4:59	4:59	145	01:00:04	12,00 km
13	1,00 km	5:04	5:04	147	01:05:09	13,00 km
14	1,00 km	4:47	4:47	144	01:09:56	14,00 km
15	1,00 km	4:53	4:53	146	01:14:49	15,00 km
16	1,00 km	4:49	4:49	146	01:19:38	16,00 km
17	1,00 km	4:57	4:57	142	01:24:35	17,00 km
18	1,00 km	5:01	5:01	144	01:29:36	18,00 km
19	1,00 km	4:57	4:57	147	01:34:34	19,00 km
20	1,00 km	4:53	4:53	149	01:39:27	20,00 km
21	1,00 km	4:47	4:47	143	01:44:14	21,00 km
22	1,00 km	4:57	4:57	140	01:49:11	22,00 km
23	1,00 km	5:00	5:00	146	01:54:12	23,00 km
24	1,00 km	4:53	4:53	150	01:59:05	24,00 km
25	1,00 km	4:51	4:51	156	02:03:56	25,00 km
26	1,00 km	4:40	4:40	165	02:08:36	26,00 km
27	0,16 km	0:47	4:59	165	02:09:23	26,16 km

annons