GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:39	23,68	124	00:12:39	5,00 km
2	5,00 km	15:32	19,35	122	00:28:12	10,00 km
3	5,00 km	16:57	17,73	132	00:45:08	15,00 km
4	5,00 km	14:50	20,22	118	00:59:58	20,00 km
5	5,00 km	15:28	19,35	132	01:15:26	25,00 km
6	5,00 km	17:27	17,22	124	01:32:53	30,00 km
7	5,00 km	16:40	18,00	132	01:49:33	35,00 km
8	5,00 km	20:24	14,69	133	02:09:57	40,00 km
9	5,00 km	12:44	23,53	123	02:22:41	45,00 km
10	5,00 km	17:27	17,22	136	02:40:08	50,00 km
11	5,00 km	16:43	17,91	129	02:56:51	55,00 km
12	5,00 km	12:46	23,53	122	03:09:37	60,00 km
13	5,00 km	15:18	19,57	127	03:24:54	65,00 km
14	0,13 km	0:49	9,86	112	03:25:44	65,13 km

annons