GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	4:13	0	00:04:13	1,00 km
2	1,00 km	4:21	4:21	0	00:08:34	2,00 km
3	1,00 km	4:20	4:20	0	00:12:54	3,00 km
4	1,00 km	4:28	4:28	0	00:17:22	4,00 km
5	1,00 km	4:31	4:31	0	00:21:52	5,00 km
6	1,00 km	4:34	4:34	0	00:26:26	6,00 km
7	1,00 km	4:28	4:28	0	00:30:54	7,00 km
8	1,00 km	4:44	4:44	0	00:35:38	8,00 km
9	1,00 km	4:46	4:46	0	00:40:24	9,00 km
10	1,00 km	4:32	4:32	0	00:44:56	10,00 km
11	0,04 km	0:10	4:11	0	00:45:06	10,04 km

annons