GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:01	0	00:05:00	1,00 km
2	1,00 km	5:13	5:12	0	00:10:13	2,00 km
3	1,00 km	5:19	5:18	0	00:15:32	3,00 km
4	1,00 km	5:20	5:19	0	00:20:52	4,00 km
5	1,00 km	5:22	5:22	0	00:26:14	5,01 km
6	1,00 km	5:11	5:10	0	00:31:25	6,01 km
7	0,78 km	3:58	5:04	0	00:35:23	6,79 km

annons