GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:57	5:57	0	00:11:23	2,00 km
3	1,00 km	5:47	5:47	0	00:17:10	3,00 km
4	1,00 km	6:39	6:39	0	00:23:49	4,00 km
5	1,00 km	7:03	7:03	0	00:30:52	5,00 km
6	1,00 km	5:34	5:34	0	00:36:26	6,00 km
7	1,00 km	5:24	5:24	0	00:41:49	7,00 km
8	1,00 km	5:55	5:55	0	00:47:44	8,00 km
9	1,00 km	5:45	5:45	0	00:53:30	9,00 km
10	1,00 km	5:50	5:50	0	00:59:20	10,00 km
11	0,46 km	3:49	8:21	0	01:03:09	10,46 km

annons