GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	9:31	4:46	134	00:09:31	2,00 km
2	2,00 km	9:41	4:51	141	00:19:13	4,00 km
3	2,00 km	10:22	5:11	145	00:29:35	6,00 km
4	2,00 km	9:56	4:58	150	00:39:31	8,00 km
5	2,00 km	9:54	4:57	144	00:49:25	10,00 km
6	2,00 km	9:56	4:58	140	00:59:21	12,00 km
7	2,00 km	10:04	5:02	139	01:09:25	14,00 km
8	2,00 km	9:29	4:45	138	01:18:54	16,00 km
9	2,00 km	9:26	4:43	143	01:28:20	18,00 km
10	1,39 km	6:50	4:55	144	01:35:10	19,39 km
11	2,00 km	10:21	5:10	140	01:45:31	21,39 km
12	2,00 km	9:36	4:48	146	01:55:07	23,39 km
13	2,00 km	9:24	4:42	145	02:04:31	25,39 km
14	2,00 km	8:52	4:26	150	02:13:23	27,39 km
15	0,64 km	2:52	4:27	153	02:16:14	28,04 km
16	0,02 km	0:10	6:53	157	02:16:25	28,06 km

annons