GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	121	00:04:38	1,00 km
2	1,00 km	4:16	4:16	122	00:08:55	2,00 km
3	1,00 km	4:15	4:15	127	00:13:10	3,00 km
4	1,00 km	4:26	4:26	132	00:17:36	4,00 km
5	1,00 km	4:11	4:11	129	00:21:48	5,00 km
6	1,00 km	4:23	4:23	139	00:26:10	6,00 km
7	1,00 km	4:17	4:17	143	00:30:27	7,00 km
8	1,00 km	4:12	4:12	140	00:34:40	8,00 km
9	1,00 km	4:24	4:24	146	00:39:04	9,00 km
10	1,00 km	4:22	4:22	155	00:43:25	10,00 km
11	0,25 km	1:04	4:10	148	00:44:29	10,25 km

annons