GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	00:05:00	1,00 km
2	1,00 km	5:02	5:02	00:10:02	2,00 km
3	1,00 km	5:11	5:11	00:15:12	3,00 km
4	1,00 km	5:03	5:03	00:20:16	4,00 km
5	1,00 km	5:17	5:17	00:25:33	5,00 km
6	1,00 km	5:01	5:01	00:30:34	6,00 km
7	1,00 km	4:56	4:56	00:35:30	7,00 km
8	1,00 km	4:52	4:52	00:40:22	8,00 km
9	0,90 km	4:19	4:48	00:44:41	8,90 km

annons