GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	131	00:05:14	1,00 km
2	1,00 km	5:06	5:06	143	00:10:21	2,00 km
3	1,00 km	5:29	5:29	147	00:15:50	3,00 km
4	1,00 km	5:50	5:50	149	00:21:40	4,00 km
5	1,00 km	5:44	5:44	148	00:27:24	5,00 km
6	1,00 km	5:40	5:40	147	00:33:04	6,00 km
7	1,00 km	6:04	6:04	148	00:39:08	7,00 km
8	1,00 km	6:44	6:44	137	00:45:52	8,00 km
9	1,00 km	6:12	6:12	142	00:52:04	9,00 km
10	1,00 km	6:11	6:11	138	00:58:15	10,00 km
11	1,00 km	6:20	6:20	139	01:04:34	11,00 km
12	1,00 km	11:00	11:00	130	01:15:35	12,00 km
13	1,00 km	6:03	6:03	141	01:21:38	13,00 km
14	1,00 km	5:59	5:59	142	01:27:37	14,00 km
15	1,00 km	6:11	6:11	142	01:33:48	15,00 km
16	1,00 km	6:32	6:32	139	01:40:20	16,00 km
17	1,00 km	6:43	6:43	139	01:47:04	17,00 km
18	1,00 km	6:49	6:49	136	01:53:52	18,00 km
19	1,00 km	9:14	9:14	122	02:03:06	19,00 km
20	1,00 km	7:02	7:02	140	02:10:08	20,00 km
21	1,00 km	6:43	6:43	146	02:16:51	21,00 km
22	1,00 km	7:25	7:25	149	02:24:16	22,00 km
23	0,17 km	1:08	6:41	143	02:25:24	22,17 km

annons