GPS-pass | IB-fys

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	112	00:05:15	1,00 km
2	1,00 km	5:41	5:41	143	00:10:56	2,00 km
3	0,48 km	2:25	5:06	141	00:13:21	2,48 km
4	1,00 km	3:51	3:51	115	00:17:12	3,48 km
5	1,00 km	4:15	4:15	117	00:21:27	4,48 km
6	0,69 km	2:36	3:46	120	00:24:02	5,16 km
7	1,00 km	6:52	6:52	91	00:30:55	6,16 km
8	0,01 km	0:05	7:26	72	00:31:00	6,17 km

annons