GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	130	00:05:18	1,00 km
2	1,00 km	5:05	5:05	145	00:10:23	2,00 km
3	1,00 km	5:10	5:10	150	00:15:33	3,00 km
4	1,00 km	5:20	5:20	153	00:20:53	4,00 km
5	1,00 km	5:16	5:16	157	00:26:08	5,00 km
6	1,00 km	5:22	5:22	159	00:31:31	6,00 km
7	1,00 km	5:28	5:28	161	00:36:58	7,00 km
8	1,00 km	5:07	5:07	161	00:42:05	8,00 km
9	1,00 km	5:09	5:09	160	00:47:15	9,00 km
10	0,40 km	2:29	6:10	160	00:49:43	9,40 km

annons