GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	128	00:04:44	1,00 km
2	1,00 km	4:39	4:39	138	00:09:23	2,00 km
3	1,00 km	4:40	4:40	143	00:14:03	3,00 km
4	1,00 km	4:43	4:43	143	00:18:46	4,00 km
5	1,00 km	4:46	4:46	142	00:23:33	5,00 km
6	1,00 km	4:46	4:46	142	00:28:19	6,00 km
7	1,00 km	4:52	4:52	141	00:33:10	7,00 km
8	1,00 km	5:06	5:06	139	00:38:16	8,00 km
9	1,00 km	4:53	4:53	137	00:43:09	9,00 km
10	1,00 km	5:01	5:01	138	00:48:10	10,00 km
11	1,00 km	5:05	5:05	141	00:53:14	11,00 km
12	1,00 km	5:01	5:01	136	00:58:15	12,00 km
13	1,00 km	5:21	5:21	138	01:03:36	13,00 km
14	1,00 km	5:25	5:25	139	01:09:02	14,00 km
15	1,00 km	5:05	5:05	140	01:14:07	15,00 km
16	1,00 km	5:03	5:03	137	01:19:10	16,00 km
17	1,00 km	5:13	5:13	134	01:24:24	17,00 km
18	1,00 km	5:10	5:10	137	01:29:34	18,00 km
19	1,00 km	5:07	5:07	137	01:34:41	19,00 km
20	1,00 km	5:26	5:26	136	01:40:07	20,00 km
21	1,00 km	5:20	5:20	138	01:45:27	21,00 km
22	0,02 km	0:07	5:20	140	01:45:34	21,02 km

annons